Tag Archives: Fatty

How Many Sit Ups Should I Be Doing?

Is it wrong to use a blog to ask a dumb question?

No. No, it isn’t.  It wont’ be the last time I do it, either.

A few weeks ago I had this picture taken on a particularly good ride to Todmorden and back with my longsuffering OH.

Who Put That Cushion Up My Shirt?

My Hydration Pack Has Slipped To The Front!

I wasn’t impressed.

So I’ve started doing a bit more work on my core.  I know it helps balance and general agility and it will help me be a better rider, and less likely to fall off so much… into canals, for example.

Anyway…

I’m not looking to enter Mr Universe (what do you mean, you know?!) but I’m not happy about the size of my gut. I’m not really overweight, it’s a localised issue.

How many sit ups should a slightly wobbly-paunched man in his early 40s be doing, a couple of weeks after first starting to do them again?

And how often?

Tell me, please.  Thanks!

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