{"id":836,"date":"2011-05-04T12:55:53","date_gmt":"2011-05-04T12:55:53","guid":{"rendered":"http:\/\/www.phillconnell.com\/blog\/?p=836"},"modified":"2017-01-12T04:19:31","modified_gmt":"2017-01-12T04:19:31","slug":"100-mile-challenges-in-2011-a-review-may100-20111","status":"publish","type":"post","link":"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/","title":{"rendered":"<b>100 Mile Challenges in 2011. A Review and #May100<\/b>"},"content":{"rendered":"<h2>Keep On Cycling<\/h2>\n<p>As the #Apr100 drew to a close, I had a quick look at the\u00a0monthly\u00a0challenges spreadsheet. \u00a0It makes encouraging viewing! \ud83d\ude42<\/p>\n<div id=\"attachment_837\" style=\"width: 510px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/20111kChart.png\"><img aria-describedby=\"caption-attachment-837\" data-attachment-id=\"837\" data-permalink=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/20111kchart\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/20111kChart-e1304511946962.png?fit=300%2C157&amp;ssl=1\" data-orig-size=\"300,157\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Miles in 2011\" data-image-description=\"&lt;p&gt;Miles By Type in the #Jan100 #Feb100 #Mar100 #Apr100 Challenges&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;This Is What You&#8217;ve Done!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/20111kChart-e1304511946962.png?fit=300%2C157&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/20111kChart-e1304511946962.png?fit=300%2C157&amp;ssl=1\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-837 \" title=\"Miles in 2011\" src=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/20111kChart-e1304511946962.png?resize=500%2C261\" alt=\"Your Miles In The Monthly Challenges\" width=\"500\" height=\"261\" data-recalc-dims=\"1\" \/><\/a><p id=\"caption-attachment-837\" class=\"wp-caption-text\">This Is What You&#8217;ve Done!<\/p><\/div>\n<p>Since January, participating riders have varied from 30, down to 27 and back to 36 in April &#8211; thanks I&#8217;m sure to #30daysofbiking . \u00a0As you can see, leisure miles have climbed throughout the year. \u00a0Amazingly, over 9,000 total miles were clocked in April, with over 7,300 non-commuting miles on the sheet.<\/p>\n<p>I&#8217;m in awe of you lot. \u00a0Nutters like <a title=\"John's Mental Cycling Diary - This Man Can Cycle!\" href=\"http:\/\/johns-cycling-diary.co.uk\/\" target=\"_blank\">Mental John<\/a> (<em>May100 completed already<\/em>), in particular, but all of you are fantastic. \u00a0You&#8217;re keeping me pedalling.<\/p>\n<h2>A Personal Note<\/h2>\n<p>So far this year I haven&#8217;t done 100 miles in a single month, but I know that&#8217;s got to change! \u00a0I had big plans for a 35-miler last Saturday to hit the #Apr100 but some weirdly named virus (<em>Parvo B19 I believe<\/em>)\u00a0resulted in my left hip shouting a loud &#8220;<em><strong>No Way<\/strong><\/em>&#8221; and me sitting painfully at home for the day. \u00a0As suddenly as it had arrived, the virus checked out overnight, allowing my OH and me to enjoy a brilliant, leisurely ride to Todmorden along the Rochdale Canal towpath on Sunday.<\/p>\n<div id=\"attachment_838\" style=\"width: 260px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-838\" data-attachment-id=\"838\" data-permalink=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/img_0087_\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_0087_-e1304513012639.jpg?fit=250%2C186&amp;ssl=1\" data-orig-size=\"250,186\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.85&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0018248175182482&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Half A Tim Taylors\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Half A Tim Taylor&#8217;s? Don&#8217;t Mind If I Do!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_0087_-e1304513012639.jpg?fit=300%2C224&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_0087_-e1304513012639.jpg?fit=268%2C200&amp;ssl=1\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-838\" title=\"Half A Tim Taylors\" src=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_0087_-e1304513012639.jpg?resize=250%2C186\" alt=\"Half A Tim Taylor's? Don't Mind If I Do!\" width=\"250\" height=\"186\" data-recalc-dims=\"1\" \/><p id=\"caption-attachment-838\" class=\"wp-caption-text\">Half A Tim Taylor&#8217;s? Don&#8217;t Mind If I Do!<\/p><\/div>\n<p>Cappuccino, flapjack, ice cream, half a pint of Timothy Taylor&#8217;s Landlord and<a title=\"Our ride on DailyMile\" href=\"http:\/\/www.dailymile.com\/people\/PhillC\/entries\/6843248\" target=\"_blank\"> just short of 20 miles later<\/a>, we&#8217;d had a lovely afternoon despite the strong easterly. \u00a0In fact, the wind pushed us home which was an unexpected bonus \ud83d\ude42 \u00a0This is what got me into cycling in the first place.<\/p>\n<p>Added to my Tuesday night Hollingworth Lake loop, I&#8217;ve had a good start with just over 30 miles clocked for the #May100 so far.<\/p>\n<p>If you want to check on progress so far, the <a title=\"May100 and 2011 1k spreadsheet's official home\" href=\"https:\/\/spreadsheets.google.com\/spreadsheet\/ccc?hl=en_GB&amp;key=tB5y6F_jO7zxmOXhdNn_ihg&amp;hl=en_GB#gid=4\" target=\"_blank\">#May100 #20111k spreadsheet is here<\/a> for your delight. \u00a0If you&#8217;d like to join in, then\u00a0<a title=\"Use this sign-up form to join in - it still works!\" href=\"http:\/\/www.phillconnell.com\/blog\/2010\/july150-challenge-sign-up\/\" target=\"_blank\">let me know<\/a> &#8211; this old sign-up form will still work. \u00a0I&#8217;d be delighted to add you on.<\/p>\n<p>Tell me Phill sent you! \ud83d\ude42<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share with your friends:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-836\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-836\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-836\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-836\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-skype\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-skype-836\" class=\"share-skype sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/?share=skype\" target=\"_blank\" title=\"Click to share on Skype\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Skype (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"mailto:?subject=%5BShared%20Post%5D%20%3Cb%3E100%20Mile%20Challenges%20in%202011.%20A%20Review%20and%20%23May100%3C%2Fb%3E&body=https%3A%2F%2Fwww.phillconnell.com%2Fblog%2F100-mile-challenges-in-2011-a-review-may100-20111%2F&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"029e610f2e\" data-email-share-track-url=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/?share=email\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/\" target=\"_blank\" title=\"Click to print\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Keep On Cycling As the #Apr100 drew to a close, I had a quick look at the\u00a0monthly\u00a0challenges spreadsheet. \u00a0It makes encouraging viewing! \ud83d\ude42 Since January, participating riders have varied from 30, down to 27 and back to 36 in April &#8211; thanks I&#8217;m sure to #30daysofbiking . \u00a0As you can see, leisure miles have climbed [&hellip;]<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share with your friends:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-836\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-836\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-836\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-836\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-skype\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-skype-836\" class=\"share-skype sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/?share=skype\" target=\"_blank\" title=\"Click to share on Skype\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Skype (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"mailto:?subject=%5BShared%20Post%5D%20%3Cb%3E100%20Mile%20Challenges%20in%202011.%20A%20Review%20and%20%23May100%3C%2Fb%3E&body=https%3A%2F%2Fwww.phillconnell.com%2Fblog%2F100-mile-challenges-in-2011-a-review-may100-20111%2F&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"029e610f2e\" data-email-share-track-url=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/?share=email\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/100-mile-challenges-in-2011-a-review-may100-20111\/\" target=\"_blank\" title=\"Click to print\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[52,3],"tags":[74,21,80,32,17,266],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1KBwn-du","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":536,"url":"https:\/\/www.phillconnell.com\/blog\/july150-challenge-sign-up\/","url_meta":{"origin":836,"position":0},"title":"The #July150 &#8211; Sign Up Here","date":"30 June 2010","format":false,"excerpt":"The #June100 has spawned a monster. It's Summer, it's (so far fairly) dry and we're all loving our cycling, so here it is, sign up right here for the #July150 Cycling Challenge: ... Read More ...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":477,"url":"https:\/\/www.phillconnell.com\/blog\/the-june100-cycling-challenge-is-go\/","url_meta":{"origin":836,"position":1},"title":"The #June100 Cycling Challenge &#8212; Is Go !","date":"1 June 2010","format":false,"excerpt":"The #June100 is a fun cycling challenge. It was conceived to motivate me to get on my bike more, since my furthest month so far this year is 53.3 miles over 6 rides in May. It's a shared challenge with aim of helping us all get fitter, faster, not fatter\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":980,"url":"https:\/\/www.phillconnell.com\/blog\/early-oct100-cycling-round-up\/","url_meta":{"origin":836,"position":2},"title":"Early #Oct100 #Cycling Round Up","date":"31 October 2011","format":false,"excerpt":"Why So Early? I know that October hasn't quite finished yet. \u00a0It's only the 31st as I write this. \u00a0But I was thinking.... it's Monday, it's quite warm out (in the UK at any rate) and there's technically one more riding day until November... So maybe, just maybe, this article\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"Just get the bike out and ride it...","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_2098-450x337.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":680,"url":"https:\/\/www.phillconnell.com\/blog\/sorry\/","url_meta":{"origin":836,"position":3},"title":"Sorry &#8230;","date":"16 October 2010","format":false,"excerpt":"I haven't blogged enough. I've been very busy. But today, you'll be glad to know, I'm doing this... Read More...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":901,"url":"https:\/\/www.phillconnell.com\/blog\/what-a-july-now-what-jul100-aug100\/","url_meta":{"origin":836,"position":4},"title":"What A July! Now What? #Jul100 #Aug100","date":"1 August 2011","format":false,"excerpt":"A Record-Breaking July (Almost) OK, we didn't break any records. Not really. \u00a0But, a couple of weeks ago I though we might do more miles in July than we'd done in June. \u00a0Bloody Hell! The sun came out, we got our bikes out and we did some miles. \u00a0Boy, did\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":505,"url":"https:\/\/www.phillconnell.com\/blog\/personal-best-now-thats-a-first\/","url_meta":{"origin":836,"position":5},"title":"Personal Best &#8211; Now That&#8217;s A First","date":"16 June 2010","format":false,"excerpt":"I've never really measured myself until this June100 lark kicked off. Suddenly I'm doing enough rides to consider bettering myself and improving my riding, as well as just enjoying it.... Read More ...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"Last night's very pleasant Hollingworth Lake trip","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/HollLakeGoogleEarth15062010-e1276688935595.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/836"}],"collection":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/comments?post=836"}],"version-history":[{"count":6,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/836\/revisions"}],"predecessor-version":[{"id":3772,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/836\/revisions\/3772"}],"wp:attachment":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/media?parent=836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/categories?post=836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/tags?post=836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}