{"id":501,"date":"2010-06-14T12:17:32","date_gmt":"2010-06-14T12:17:32","guid":{"rendered":"http:\/\/www.phillconnell.com\/blog\/?p=501"},"modified":"2017-01-12T04:31:20","modified_gmt":"2017-01-12T04:31:20","slug":"june100-update-and-a-decent-ride","status":"publish","type":"post","link":"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/","title":{"rendered":"<b>#June100 Update and a Decent Ride<\/b>"},"content":{"rendered":"<h2>First, The #June100 Update<\/h2>\n<p>Two weeks in, and I&#8217;m amazed. \u00a0Today is the 14th of June, so with <strong>46.666%<\/strong> (<em>recurring<\/em>) of the month gone, the 30 members of the <strong><a title=\"The Official June100 Spreadsheet\" href=\"http:\/\/spreadsheets.google.com\/ccc?key=0ApTiHlxlMDy3dFE2Um5zT0dtdlBuYkxrcm80c2hvWWc&amp;hl=en_GB#gid=0\" target=\"_blank\">June100<\/a><\/strong> have completed <strong>94.7333%<\/strong> (<em>recurring<\/em>) of the mileage required. \u00a0Of course it&#8217;s an individual challenge, but those figures show how awesome some of you guys are.<\/p>\n<p>12 people have already completed the 100 leisure miles. \u00a0Another 7 (<em>making 19 out of 30 overall<\/em>) are ahead of their pro-rata target and look like hitting the 100 miles by month end. \u00a0I&#8217;m sure a bunch of others will increase the mileage (<em>including <a title=\"Rafe's &quot;Forgot&quot; blog. Thumb nightmares and riding bikes,\" href=\"http:\/\/www.forgot.co.uk\" target=\"_blank\">Rafe<\/a>, who doesn&#8217;t even start until the 20th<\/em>) and hit the target.<\/p>\n<p>I take my hat off to you all. \u00a0You&#8217;re special. \u00a0And I don&#8217;t mean in a sunshine bus kind of way. \ud83d\ude42<\/p>\n<h2>Saturday&#8217;s Ride<\/h2>\n<p>So far, all my rides for the <strong>#June100<\/strong> have increased in length. \u00a0I suspect this won&#8217;t continue because I messed up that continuum on Saturday by doing a 2 hour ride. \u00a0It was great fun though. \u00a0I found myself with the afternoon free so I got changed, got the Fat Boy out of the shed and headed first to Castleton via Thornham Lane (<em>or Thornham Old Road as it&#8217;s called now<\/em>), before going to my favourite place in the world, Hollingworth Lake, along the canalside. \u00a0One quick lap o&#8217;t&#8217;Lake and then back home in time to pick up the kids.<\/p>\n<p>It was a gorgeous day, so it was a gorgeous rise and with just over 20 miles under my belt I was well chuffed with myself. \u00a0I took just one rest stop to take a photo too, so I was very happy with my legs.<\/p>\n<p>The other good news on Saturday was the arrival of my MTB slicks, which I&#8217;ll put on the week before Manchester to Blackpool, which is in 3 weeks.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.phillconnell.com\\\/blog\\\/june100-update-and-a-decent-ride\\\/\"}' id='gallery-1' class='gallery galleryid-501 gallery-columns-2 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0286.jpg?ssl=1'><img width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0286.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"The View From My Rest Stop On Thornham Lane\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-502\" srcset=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0286.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0286.jpg?zoom=2&amp;resize=150%2C150 300w, https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0286.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"502\" data-permalink=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/imag0286\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0286.jpg?fit=1552%2C2592&amp;ssl=1\" data-orig-size=\"1552,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HTC HD2 T8585&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1276354932&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.0009765625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"View over Thornham\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;The View From My Rest Stop On Thornham Lane&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0286.jpg?fit=159%2C267&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0286.jpg?fit=120%2C200&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-502'>\n\t\t\t\tThe View From My Rest Stop On Thornham Lane\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0285.jpg?ssl=1'><img width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0285.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Always a Welcome Wiggle Sight! - My City Jets.\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-503\" srcset=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0285.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0285.jpg?zoom=2&amp;resize=150%2C150 300w, https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0285.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"503\" data-permalink=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/imag0285\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0285.jpg?fit=1552%2C2363&amp;ssl=1\" data-orig-size=\"1552,2363\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HTC HD2 T8585&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1276274178&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.0830078125&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Wiggle Schwalbe City Jet\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Always a Welcome Wiggle Sight! &#8211; My City Jets.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0285.jpg?fit=175%2C267&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0285.jpg?fit=131%2C200&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-503'>\n\t\t\t\tAlways a Welcome Wiggle Sight! &#8211; My City Jets.\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>You can check out the ride here:<\/p>\n<p><!-- MMF PARTNER TOOL --><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share with your friends:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-501\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-501\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-501\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-501\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-skype\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-skype-501\" class=\"share-skype sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/?share=skype\" target=\"_blank\" title=\"Click to share on Skype\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Skype (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"mailto:?subject=%5BShared%20Post%5D%20%3Cb%3E%23June100%20Update%20and%20a%20Decent%20Ride%3C%2Fb%3E&body=https%3A%2F%2Fwww.phillconnell.com%2Fblog%2Fjune100-update-and-a-decent-ride%2F&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"6daac343a8\" data-email-share-track-url=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/?share=email\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/\" target=\"_blank\" title=\"Click to print\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Two weeks in, and I&#8217;m amazed. \u00a0Today is the 14th of June, so with 46.666% recurring of the month gone, the 30 members of the June100 have completed 94.7333% of the mileage required. \u00a0Of course it&#8217;s an individual challenge, but those figures show how awesome some of you guys are&#8230;. Read More &#8230;<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share with your friends:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-501\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-501\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-501\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-501\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-skype\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-skype-501\" class=\"share-skype sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/?share=skype\" target=\"_blank\" title=\"Click to share on Skype\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Skype (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"mailto:?subject=%5BShared%20Post%5D%20%3Cb%3E%23June100%20Update%20and%20a%20Decent%20Ride%3C%2Fb%3E&body=https%3A%2F%2Fwww.phillconnell.com%2Fblog%2Fjune100-update-and-a-decent-ride%2F&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"6daac343a8\" data-email-share-track-url=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/?share=email\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/\" target=\"_blank\" title=\"Click to print\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[52,3],"tags":[21,36,32,17,266],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1KBwn-85","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":477,"url":"https:\/\/www.phillconnell.com\/blog\/the-june100-cycling-challenge-is-go\/","url_meta":{"origin":501,"position":0},"title":"The #June100 Cycling Challenge &#8212; Is Go !","date":"1 June 2010","format":false,"excerpt":"The #June100 is a fun cycling challenge. It was conceived to motivate me to get on my bike more, since my furthest month so far this year is 53.3 miles over 6 rides in May. It's a shared challenge with aim of helping us all get fitter, faster, not fatter\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":528,"url":"https:\/\/www.phillconnell.com\/blog\/june100-cycling-completed\/","url_meta":{"origin":501,"position":1},"title":"Yaay! #June100 Completed","date":"29 June 2010","format":false,"excerpt":"Two remarkable things happened the other night. 1. I went for a ride after a carvery meal out; 2. I completed the #June100 challenge, doing my first 100 mile month in, probably, EVER... Read More ...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/HollLakeGoogleEarth25062010.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":461,"url":"https:\/\/www.phillconnell.com\/blog\/the-june100-cycling-challenge-join-us\/","url_meta":{"origin":501,"position":2},"title":"The #June100 Cycling Challenge &#8211; Join Us","date":"21 May 2010","format":false,"excerpt":"In my last blog post, I asked for ideas to motivate myself to get more cycling done. Jon suggested that the two of us commit to riding 100 miles in June ... Read More and join in ...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0264-e1274444815640.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":562,"url":"https:\/\/www.phillconnell.com\/blog\/the-june-awards\/","url_meta":{"origin":501,"position":3},"title":"The #June100 Awards","date":"8 July 2010","format":false,"excerpt":"Those with elephantine memories will recall that I (sort of) promised prizes for performance in the June100 challenge. I'd quite happily let it slide, but the problem with publishing stuff is that people can remind you what you said.... Read More...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/TeeMuttonBird-e1278591992306.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":471,"url":"https:\/\/www.phillconnell.com\/blog\/june100-cycling-challenge-almost-there\/","url_meta":{"origin":501,"position":4},"title":"#June100 Cycling Challenge &#8211; Sign Up Here!","date":"27 May 2010","format":false,"excerpt":"Sign Up Now! Thanks to a good idea by Jon, and a few great suggestions by others, I've officially launched the June100 challenge. As I write this, ten intrepid riders have said they want to join in. \u00a0Thank you to those people for piling the pressure on, it's exactly what\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"June100 Spreadsheet on Google Docs - Join us by filling the form in.","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/June100Spreadsheet-e1274963712732.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":497,"url":"https:\/\/www.phillconnell.com\/blog\/hello-june100-helpdesk\/","url_meta":{"origin":501,"position":5},"title":"Hello? #June100 Helpdesk?","date":"8 June 2010","format":false,"excerpt":"Following a number of issues of user error... erm, I mean .. technical difficulties with the June100 spreadsheet, I thought I should stick a little tech post here.... Read more ...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/501"}],"collection":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/comments?post=501"}],"version-history":[{"count":4,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/501\/revisions"}],"predecessor-version":[{"id":3840,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/501\/revisions\/3840"}],"wp:attachment":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/media?parent=501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/categories?post=501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/tags?post=501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}