{"id":487,"date":"2010-06-04T12:14:13","date_gmt":"2010-06-04T12:14:13","guid":{"rendered":"http:\/\/www.phillconnell.com\/blog\/?p=487"},"modified":"2017-01-12T04:31:48","modified_gmt":"2017-01-12T04:31:48","slug":"second-june100-ride","status":"publish","type":"post","link":"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/","title":{"rendered":"<b>Second #June100 Ride<\/b>"},"content":{"rendered":"<h2>3 B&#8217;s &#8211; Bike Ride, Britain&#8217;s Got Talent and Bed<\/h2>\n<p>I&#8217;m happy to say I got the bike out again last night. \u00a0This blog post is simply a quick proof. \u00a0The blog comments and members of #June100 challenge have really taken off which I&#8217;m really chuffed about, so this a very breif post, but if you want to check out last night&#8217;s loop, here it is!<\/p>\n<p><a href=\"http:\/\/www.mapmyride.com\/ride\/united-kingdom\/rochdale\/469127565317910336\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.mapmyride.com\/images\/btn_view_interactive_map.gif?w=1140\" alt=\"View Interactive Map on MapMyRide.com\" border=\"0\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>9.26 miles<br \/>\n11.2 mph avg speed<br \/>\n27.2 mph max spd<br \/>\n667 Calories<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share with your friends:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-487\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-487\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-487\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-487\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-skype\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-skype-487\" class=\"share-skype sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/?share=skype\" target=\"_blank\" title=\"Click to share on Skype\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Skype (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"mailto:?subject=%5BShared%20Post%5D%20%3Cb%3ESecond%20%23June100%20Ride%3C%2Fb%3E&body=https%3A%2F%2Fwww.phillconnell.com%2Fblog%2Fsecond-june100-ride%2F&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"b2bd2ee247\" data-email-share-track-url=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/?share=email\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/\" target=\"_blank\" title=\"Click to print\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>&#8216;m happy to say I got the bike out again last night. \u00a0This blog post is simply a quick proof. \u00a0The blog comments and members of #June100 challenge have really taken off which I&#8217;m really chuffed about, so this a very breif post, but if you want to check out last night&#8217;s loop, here it is&#8230; Read more &#8230;<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share with your friends:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-487\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-487\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-487\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-487\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-skype\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-skype-487\" class=\"share-skype sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/?share=skype\" target=\"_blank\" title=\"Click to share on Skype\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Skype (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"mailto:?subject=%5BShared%20Post%5D%20%3Cb%3ESecond%20%23June100%20Ride%3C%2Fb%3E&body=https%3A%2F%2Fwww.phillconnell.com%2Fblog%2Fsecond-june100-ride%2F&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"b2bd2ee247\" data-email-share-track-url=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/?share=email\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/\" target=\"_blank\" title=\"Click to print\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[52,3],"tags":[36,17,266],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1KBwn-7R","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":499,"url":"https:\/\/www.phillconnell.com\/blog\/variation-on-a-theme\/","url_meta":{"origin":487,"position":0},"title":"Variation On A Theme","date":"9 June 2010","format":false,"excerpt":"In another motivational\u00a0aberration brought on by the #June100 Challenge, I had pasta alfredo early last night, got changed and snuck (is that the past tense of sneak?) a quick hour on the Focus Fat Boy before the 9pm watershed... Read More ...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":501,"url":"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/","url_meta":{"origin":487,"position":1},"title":"#June100 Update and a Decent Ride","date":"14 June 2010","format":false,"excerpt":"Two weeks in, and I'm amazed. \u00a0Today is the 14th of June, so with 46.666% recurring of the month gone, the 30 members of the June100 have completed 94.7333% of the mileage required. \u00a0Of course it's an individual challenge, but those figures show how awesome some of you guys are....\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0286.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":477,"url":"https:\/\/www.phillconnell.com\/blog\/the-june100-cycling-challenge-is-go\/","url_meta":{"origin":487,"position":2},"title":"The #June100 Cycling Challenge &#8212; Is Go !","date":"1 June 2010","format":false,"excerpt":"The #June100 is a fun cycling challenge. It was conceived to motivate me to get on my bike more, since my furthest month so far this year is 53.3 miles over 6 rides in May. It's a shared challenge with aim of helping us all get fitter, faster, not fatter\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":505,"url":"https:\/\/www.phillconnell.com\/blog\/personal-best-now-thats-a-first\/","url_meta":{"origin":487,"position":3},"title":"Personal Best &#8211; Now That&#8217;s A First","date":"16 June 2010","format":false,"excerpt":"I've never really measured myself until this June100 lark kicked off. Suddenly I'm doing enough rides to consider bettering myself and improving my riding, as well as just enjoying it.... Read More ...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"Last night's very pleasant Hollingworth Lake trip","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/HollLakeGoogleEarth15062010-e1276688935595.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":521,"url":"https:\/\/www.phillconnell.com\/blog\/nearly-man-june100-jealousy\/","url_meta":{"origin":487,"position":4},"title":"The Nearly Man (#June100 Jealousy)","date":"24 June 2010","format":false,"excerpt":"I'd planned to complete my #June100 on Tuesday, by hitting a nice 15 mile ride on a Tuesday: an evening where our home routines usually allow me plenty of free time. It didn't happen.... Read More ...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/23062010GoogleEarthSoccerVillage-300x204.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":493,"url":"https:\/\/www.phillconnell.com\/blog\/june100-update-week-1\/","url_meta":{"origin":487,"position":5},"title":"The #June100 Update &#8211; Week 1","date":"7 June 2010","format":false,"excerpt":"One Week Down, How's It Going? The June100 Cycling Challenge is one week old today. I'm going to highlight some initial stats, some standout performances and (hopefully) some motivational points for those of us that haven't put massive miles in yet... Read More ...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"Week 1 of the #June100 Cycling Challenge","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/June100_Week1_Table-e1275913168727.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/487"}],"collection":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/comments?post=487"}],"version-history":[{"count":8,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/487\/revisions"}],"predecessor-version":[{"id":3846,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/487\/revisions\/3846"}],"wp:attachment":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/media?parent=487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/categories?post=487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/tags?post=487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}