{"id":483,"date":"2010-06-02T12:48:24","date_gmt":"2010-06-02T12:48:24","guid":{"rendered":"http:\/\/www.phillconnell.com\/blog\/?p=483"},"modified":"2017-01-12T04:31:56","modified_gmt":"2017-01-12T04:31:56","slug":"not-a-bad-start","status":"publish","type":"post","link":"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/","title":{"rendered":"<b>Not a bad start.<\/b>"},"content":{"rendered":"<h2>First of all &#8211; Thanks.<\/h2>\n<p>The #June100 challenge seems to have got off to good start. \u00a0Thanks to everyone who&#8217;s joined, plus those good good people who promoted the idea around their friends and across the information superhighway. \u00a0<a title=\"John's lovely promo on his Rain Miles blog.\" href=\"http:\/\/www.rainmiles.com\/archives\/june-100-challenge.html\" target=\"_blank\">John Girvin<\/a>, for example, and <a title=\"Carrie's blog article about the June100. Thanks!\" href=\"http:\/\/notthewowy.wordpress.com\/2010\/05\/28\/the-june-100-challenge\/\" target=\"_blank\">Carrie<\/a>. \u00a0If I&#8217;ve missed you, I&#8217;m sorry, and thank you too.<\/p>\n<p>One day in, we&#8217;ve got 3 leisure rides logged and over 39 leisure miles amassed. \u00a0There are also over 80 miles of commuting on the spreadsheet already. \u00a0I&#8217;ll blog proper weekly updates here, but if you&#8217;d like to join, <a title=\"June100 joining instructions post.\" href=\"http:\/\/www.phillconnell.com\/blog\/2010\/the-june100-cycling-challenge-is-go\/\" target=\"_blank\">see yesterday&#8217;s blog post and join today<\/a>. \ud83d\ude42<\/p>\n<h2>Last Night&#8217;s Ride<\/h2>\n<p>I pedalled out last night for a quick 45 minute 9 miler, interrupted by a 25 minute tea break. \u00a0I really need to put more milk in next time&#8230;<\/p>\n<p>Conditions were a bit murky, but warm and I managed to average just over 12mph. \u00a0The route took me on offroad paths to Milnrow central, then along Wildhouse Lane to Hollingworth Lake before a lake circuit, cuppa break then down to the canal for the rest of the ride home along the towpath.<\/p>\n<p>The ride was lovely, but I couldn&#8217;t fail to notice the smile-per-pedestrian ratio was very low last night. \u00a0I wonder if it was because I was travelling a bit faster than usual, or because I didn&#8217;t have N1S with me? \u00a0Either way, cheer up, trail walkers of Rochdale! \u00a0Needless to say, all the cyclists I passed were courteous as always &#8211; to me, anyway.<\/p>\n<p>Here&#8217;s the route and mileage:<\/p>\n<p><!-- MMF PARTNER TOOL --><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share with your friends:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-483\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-483\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-483\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-483\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-skype\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-skype-483\" class=\"share-skype sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/?share=skype\" target=\"_blank\" title=\"Click to share on Skype\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Skype (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"mailto:?subject=%5BShared%20Post%5D%20%3Cb%3ENot%20a%20bad%20start.%3C%2Fb%3E&body=https%3A%2F%2Fwww.phillconnell.com%2Fblog%2Fnot-a-bad-start%2F&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"04d906bd56\" data-email-share-track-url=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/?share=email\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/\" target=\"_blank\" title=\"Click to print\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The #June100 challenge seems to have got off to good start. \u00a0Thanks to everyone who&#8217;s joined, plus those good good people who promoted the idea around their friends and across the information superhighway&#8230;. Read more &#8230;<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share with your friends:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-483\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-483\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-483\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-483\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-skype\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-skype-483\" class=\"share-skype sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/?share=skype\" target=\"_blank\" title=\"Click to share on Skype\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Skype (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"mailto:?subject=%5BShared%20Post%5D%20%3Cb%3ENot%20a%20bad%20start.%3C%2Fb%3E&body=https%3A%2F%2Fwww.phillconnell.com%2Fblog%2Fnot-a-bad-start%2F&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"04d906bd56\" data-email-share-track-url=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/?share=email\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/not-a-bad-start\/\" target=\"_blank\" title=\"Click to print\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[52,3],"tags":[32,17,266],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1KBwn-7N","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":477,"url":"https:\/\/www.phillconnell.com\/blog\/the-june100-cycling-challenge-is-go\/","url_meta":{"origin":483,"position":0},"title":"The #June100 Cycling Challenge &#8212; Is Go !","date":"1 June 2010","format":false,"excerpt":"The #June100 is a fun cycling challenge. It was conceived to motivate me to get on my bike more, since my furthest month so far this year is 53.3 miles over 6 rides in May. It's a shared challenge with aim of helping us all get fitter, faster, not fatter\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":536,"url":"https:\/\/www.phillconnell.com\/blog\/july150-challenge-sign-up\/","url_meta":{"origin":483,"position":1},"title":"The #July150 &#8211; Sign Up Here","date":"30 June 2010","format":false,"excerpt":"The #June100 has spawned a monster. It's Summer, it's (so far fairly) dry and we're all loving our cycling, so here it is, sign up right here for the #July150 Cycling Challenge: ... Read More ...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":493,"url":"https:\/\/www.phillconnell.com\/blog\/june100-update-week-1\/","url_meta":{"origin":483,"position":2},"title":"The #June100 Update &#8211; Week 1","date":"7 June 2010","format":false,"excerpt":"One Week Down, How's It Going? The June100 Cycling Challenge is one week old today. I'm going to highlight some initial stats, some standout performances and (hopefully) some motivational points for those of us that haven't put massive miles in yet... Read More ...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"Week 1 of the #June100 Cycling Challenge","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/June100_Week1_Table-e1275913168727.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":471,"url":"https:\/\/www.phillconnell.com\/blog\/june100-cycling-challenge-almost-there\/","url_meta":{"origin":483,"position":3},"title":"#June100 Cycling Challenge &#8211; Sign Up Here!","date":"27 May 2010","format":false,"excerpt":"Sign Up Now! Thanks to a good idea by Jon, and a few great suggestions by others, I've officially launched the June100 challenge. As I write this, ten intrepid riders have said they want to join in. \u00a0Thank you to those people for piling the pressure on, it's exactly what\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"June100 Spreadsheet on Google Docs - Join us by filling the form in.","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/June100Spreadsheet-e1274963712732.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":461,"url":"https:\/\/www.phillconnell.com\/blog\/the-june100-cycling-challenge-join-us\/","url_meta":{"origin":483,"position":4},"title":"The #June100 Cycling Challenge &#8211; Join Us","date":"21 May 2010","format":false,"excerpt":"In my last blog post, I asked for ideas to motivate myself to get more cycling done. Jon suggested that the two of us commit to riding 100 miles in June ... Read More and join in ...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0264-e1274444815640.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":501,"url":"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/","url_meta":{"origin":483,"position":5},"title":"#June100 Update and a Decent Ride","date":"14 June 2010","format":false,"excerpt":"Two weeks in, and I'm amazed. \u00a0Today is the 14th of June, so with 46.666% recurring of the month gone, the 30 members of the June100 have completed 94.7333% of the mileage required. \u00a0Of course it's an individual challenge, but those figures show how awesome some of you guys are....\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0286.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/483"}],"collection":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/comments?post=483"}],"version-history":[{"count":5,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/483\/revisions"}],"predecessor-version":[{"id":3848,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/483\/revisions\/3848"}],"wp:attachment":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/media?parent=483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/categories?post=483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/tags?post=483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}