{"id":453,"date":"2010-05-17T13:56:52","date_gmt":"2010-05-17T13:56:52","guid":{"rendered":"http:\/\/www.phillconnell.com\/blog\/?p=453"},"modified":"2017-01-12T04:32:22","modified_gmt":"2017-01-12T04:32:22","slug":"finally-100-miles","status":"publish","type":"post","link":"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/","title":{"rendered":"<b>Finally! 100 Miles<\/b>"},"content":{"rendered":"<h2>&#8230; And I Don&#8217;t Mean In One Day, Either.<\/h2>\n<p>At the beginning of the year, I set myself some targets.\u00a0 You might know that on Sunday the first major one passed un-achieved.\u00a0 I sat on my sofa yesterday morning feeling guilty as I ate a sausage butty and watched 36,000 runners completing the Great Manchester 10k Run.<\/p>\n<p>My official time was 49 minutes 44 seconds, thanks to Fall Down Andy, my good friend and football buddy.\u00a0 His \u00a320 donation is on my JustGiving widget on the right hand of this page, so at least one of my targets has moved in the right direction this week!\u00a0\u00a0 Just Give it a click if you can help Springhill Hospice, too.<\/p>\n<p>But back to the point&#8230; Back in January I didn&#8217;t set myself a &#8220;<strong><em>miles cycled<\/em><\/strong>&#8221; target.\u00a0 Then (<em>and indeed now<\/em>), I didn&#8217;t know how much chance I&#8217;d get to get the bike out of the shed and ride.\u00a0 Truth is, in the absence of a target I&#8217;ve been pretty lax, I think.<\/p>\n<p>To stave off the guilt, I did open the shed yesterday.\u00a0 My OH and I had a leisurely schlep to Hollingworth Lake before I went to pick up Number One Son who was staying with us in advance of his trip to Stamford Bridge today.\u00a0 Yes <a title=\"Les' blog. He witters on about Chelsea a lot. He's not a nice man for that reason.\" href=\"http:\/\/lezzzzzz.blogspot.com\/\" target=\"_blank\">Les<\/a>, Stamford Bridge.\u00a0 I advised him to take his camera as\u00a0it might be the only trip there he ever makes, unless Man U secure the Premiership before the Chelsea away match some season soon! \ud83d\ude09<\/p>\n<p>Our little Lake cycle took me past <strong>100 miles cycled<\/strong> for the year.\u00a0 This is a good thing \ud83d\ude42 \u00a0But in truth I&#8217;m still disappointed at my progress so far \ud83d\ude41\u00a0 \u00a0I think I should be getting 500 miles in this year easily, so I need to pick up the pace and open that shed a lot more often.<\/p>\n<p>Interestingly, I gave the <a title=\"My own post about the Focus Fat Boy's first ride.\" href=\"http:\/\/www.phillconnell.com\/blog\/2010\/first-fat-boy-ride\/\" target=\"_blank\">Focus Fat Boy<\/a> a good clean when we got home.\u00a0 It&#8217;s amazing how much crap you can carry along in your chain if you over-lube it.\u00a0 In most situations it&#8217;s impossible to have too much\u00a0lubrication, but in terms of chains, the grit I was carrying around must have been slowing me down!\u00a0 So in future, I must remember to give it a wipe after I&#8217;ve lubed it.<\/p>\n<p>Anyway, here&#8217;s some evidence that I did actually go out, but looking at my famous pot belly I think a bit more time on the bike and a bit less sat outside cafes is in order!<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.phillconnell.com\\\/blog\\\/finally-100-miles\\\/\"}' id='gallery-1' class='gallery galleryid-453 gallery-columns-2 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/HollLakeGoogleEarth16052010.jpg?ssl=1'><img width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/HollLakeGoogleEarth16052010.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Hollingworth Lake easy there &amp; back\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-454\" srcset=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/HollLakeGoogleEarth16052010.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/HollLakeGoogleEarth16052010.jpg?zoom=2&amp;resize=150%2C150 300w, https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/HollLakeGoogleEarth16052010.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"454\" data-permalink=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/holllakegoogleearth16052010\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/HollLakeGoogleEarth16052010.jpg?fit=1077%2C879&amp;ssl=1\" data-orig-size=\"1077,879\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Hollingworth Lake easy there &#038; back\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Our jaunt to the Lake, round it and back.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/HollLakeGoogleEarth16052010.jpg?fit=300%2C244&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/HollLakeGoogleEarth16052010.jpg?fit=245%2C200&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-454'>\n\t\t\t\tOur jaunt to the Lake, round it and back.\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0261-e1274104046375.jpg?ssl=1'><img width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0261-e1274104046375.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"More cycling, less cake!\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-455\" data-attachment-id=\"455\" data-permalink=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/imag0261\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0261-e1274104046375.jpg?fit=718%2C1200&amp;ssl=1\" data-orig-size=\"718,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HTC HD2 T8585&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1274022451&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.00390625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"More cycling, less cake!\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;The Pot Bellied Cycling (and cafe visiting) Diabetic!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0261-e1274104046375.jpg?fit=159%2C267&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0261-e1274104046375.jpg?fit=120%2C200&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-455'>\n\t\t\t\tThe Pot Bellied Cycling (and cafe visiting) Diabetic!\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>The ride map can also be found in my MapMyRide pages.\u00a0 Go on, <a title=\"Our Sunday Jaunt on MapMyRide. Check it out.\" href=\"http:\/\/www.mapmyride.com\/ride\/united-kingdom\/rochdale\/578127410001781712\" target=\"_blank\">have a shufty<\/a>!\u00a0 Tell &#8217;em Phill sent you.<\/p>\n<p>Any ideas how I can motivate myself to get a bit more cycling done?<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share with your friends:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-453\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-453\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-453\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-453\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-skype\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-skype-453\" class=\"share-skype sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/?share=skype\" target=\"_blank\" title=\"Click to share on Skype\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Skype (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"mailto:?subject=%5BShared%20Post%5D%20%3Cb%3EFinally%21%20100%20Miles%3C%2Fb%3E&body=https%3A%2F%2Fwww.phillconnell.com%2Fblog%2Ffinally-100-miles%2F&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"abdd8b3193\" data-email-share-track-url=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/?share=email\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/\" target=\"_blank\" title=\"Click to print\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>At the beginning of the year, I set myself some targets.  You might know that on Sunday the first major one passed un-achieved.  I sat on my sofa yesterday morning feeling guilty as I ate a sausage butty and watched 36,000 runners completing the Great Manchester 10k Run&#8230; Read More &#8230;<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share with your friends:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-453\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-453\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-453\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-453\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-skype\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-skype-453\" class=\"share-skype sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/?share=skype\" target=\"_blank\" title=\"Click to share on Skype\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Skype (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"mailto:?subject=%5BShared%20Post%5D%20%3Cb%3EFinally%21%20100%20Miles%3C%2Fb%3E&body=https%3A%2F%2Fwww.phillconnell.com%2Fblog%2Ffinally-100-miles%2F&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"abdd8b3193\" data-email-share-track-url=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/?share=email\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/finally-100-miles\/\" target=\"_blank\" title=\"Click to print\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[3],"tags":[21,17,266],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1KBwn-7j","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":505,"url":"https:\/\/www.phillconnell.com\/blog\/personal-best-now-thats-a-first\/","url_meta":{"origin":453,"position":0},"title":"Personal Best &#8211; Now That&#8217;s A First","date":"16 June 2010","format":false,"excerpt":"I've never really measured myself until this June100 lark kicked off. Suddenly I'm doing enough rides to consider bettering myself and improving my riding, as well as just enjoying it.... Read More ...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"Last night's very pleasant Hollingworth Lake trip","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/HollLakeGoogleEarth15062010-e1276688935595.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":895,"url":"https:\/\/www.phillconnell.com\/blog\/owd-betts-for-a-cuppa\/","url_meta":{"origin":453,"position":1},"title":"Owd Betts For A Cuppa","date":"26 July 2011","format":false,"excerpt":"On Saturday, I had a couple of hours out in the sunshine on the Fat Boy, and a very pleasant couple of hours they were. Getting across Rochdale was the least fun part, dragging through urban roads before the pull up from Spotland Bridge towards Norden. \u00a0Once climbing Owd Betts\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/23072011Elevation.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":542,"url":"https:\/\/www.phillconnell.com\/blog\/kiss-me-quick-ride-me-slowly-july150-started\/","url_meta":{"origin":453,"position":2},"title":"Kiss Me Quick, Ride Me Slowly &#8211; #July150 Started","date":"5 July 2010","format":false,"excerpt":"You've probably already read a few blogs about the Manchester to Blackpool bike ride on Sunday, so I'm just going to mention a few of my personal highlights and hope that you identify with them too. Bumping Into Friends Despite not quite meeting at the start as we'd planned, Jon\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0325-e1278348191611.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":461,"url":"https:\/\/www.phillconnell.com\/blog\/the-june100-cycling-challenge-join-us\/","url_meta":{"origin":453,"position":3},"title":"The #June100 Cycling Challenge &#8211; Join Us","date":"21 May 2010","format":false,"excerpt":"In my last blog post, I asked for ideas to motivate myself to get more cycling done. Jon suggested that the two of us commit to riding 100 miles in June ... Read More and join in ...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0264-e1274444815640.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":765,"url":"https:\/\/www.phillconnell.com\/blog\/things-achieved\/","url_meta":{"origin":453,"position":4},"title":"Things Achieved","date":"26 November 2010","format":false,"excerpt":"I've not been very happy with myself this month. Focusing on the rides, I'm going to be very lucky if I hit 50 miles in the November 100 challenge, which doesn't make me proud... Read More...","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":501,"url":"https:\/\/www.phillconnell.com\/blog\/june100-update-and-a-decent-ride\/","url_meta":{"origin":453,"position":5},"title":"#June100 Update and a Decent Ride","date":"14 June 2010","format":false,"excerpt":"Two weeks in, and I'm amazed. \u00a0Today is the 14th of June, so with 46.666% recurring of the month gone, the 30 members of the June100 have completed 94.7333% of the mileage required. \u00a0Of course it's an individual challenge, but those figures show how awesome some of you guys are....\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0286.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/453"}],"collection":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/comments?post=453"}],"version-history":[{"count":6,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/453\/revisions"}],"predecessor-version":[{"id":3853,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/453\/revisions\/3853"}],"wp:attachment":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/media?parent=453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/categories?post=453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/tags?post=453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}