{"id":382,"date":"2010-04-16T11:24:44","date_gmt":"2010-04-16T11:24:44","guid":{"rendered":"http:\/\/www.phillconnell.com\/blog\/?p=382"},"modified":"2017-01-12T04:35:35","modified_gmt":"2017-01-12T04:35:35","slug":"lee-quarry-rossendale-rawtenstall-bacupmountain-biking","status":"publish","type":"post","link":"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/","title":{"rendered":"<b>Lee Quarry Mountain Biking<\/b>"},"content":{"rendered":"<p>This is my first blog update for a little while as I&#8217;ve been off on a late Easter break. It&#8217;s been fun and has involved barbecues; family reunions; baptisms and seaside days out among other things &#8211; we can cram a lot into a week!<\/p>\n<h2>Mountain Biking at Lee Quarry<\/h2>\n<p>But this entry is about the rather wonderful place they call <a title=\"Lee Quarry Mountain Biking\" href=\"http:\/\/adrenaline-gateway.co.uk\/LeeQuarry.aspx\" target=\"_blank\">Lee Quarry<\/a>.\u00a0 On Monday, Number One Son and I threw our bikes in the back of the car and headed just outside Bacup for the afternoon.\u00a0 On arrival, our first thought was &#8220;O<em>oooh, pants<\/em>&#8221; as the hill up to the entrance from the car park is a bit of a doozy.\u00a0 Nevertheless, we trudged up, rode a bit, trudged a bit more and got to the trails.\u00a0 We weren&#8217;t disappointed!<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.phillconnell.com\\\/blog\\\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\\\/\"}' id='gallery-1' class='gallery galleryid-382 gallery-columns-2 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0158.jpg?ssl=1'><img width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0158.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Fantastic Views\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-385\" srcset=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0158.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0158.jpg?zoom=2&amp;resize=150%2C150 300w, https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0158.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"385\" data-permalink=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/imag0158\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0158.jpg?fit=480%2C640&amp;ssl=1\" data-orig-size=\"480,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HTC HD2 T8585&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1271099894&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.0009765625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Fantastic Views\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Fantastic Views&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0158.jpg?fit=200%2C267&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0158.jpg?fit=150%2C200&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-385'>\n\t\t\t\tFantastic Views\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0164.jpg?ssl=1'><img width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0164.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"The New Pump Track\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-384\" srcset=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0164.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0164.jpg?zoom=2&amp;resize=150%2C150 300w, https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0164.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"384\" data-permalink=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/imag0164\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0164.jpg?fit=480%2C640&amp;ssl=1\" data-orig-size=\"480,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HTC HD2 T8585&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1271101054&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.0009765625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"The New Pump Track\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;The New Pump Track&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0164.jpg?fit=200%2C267&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0164.jpg?fit=150%2C200&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-384'>\n\t\t\t\tThe New Pump Track\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0163.jpg?ssl=1'><img width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0163.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Technical Section\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-386\" srcset=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0163.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0163.jpg?zoom=2&amp;resize=150%2C150 300w, https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0163.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"386\" data-permalink=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/imag0163\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0163.jpg?fit=480%2C640&amp;ssl=1\" data-orig-size=\"480,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HTC HD2 T8585&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1271100729&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.0009765625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Technical Section\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Excerpt of the Red Route&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0163.jpg?fit=200%2C267&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0163.jpg?fit=150%2C200&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-386'>\n\t\t\t\tExcerpt of the Red Route\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/LeeQuarryGoogleEarth.jpg?ssl=1'><img width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/LeeQuarryGoogleEarth.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Lee Quarry on Google Earth\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-387\" srcset=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/LeeQuarryGoogleEarth.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/LeeQuarryGoogleEarth.jpg?zoom=2&amp;resize=150%2C150 300w, https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/LeeQuarryGoogleEarth.jpg?zoom=3&amp;resize=150%2C150 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"387\" data-permalink=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/leequarrygoogleearth\/#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/LeeQuarryGoogleEarth.jpg?fit=826%2C669&amp;ssl=1\" data-orig-size=\"826,669\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Lee Quarry on Google Earth\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Google Earth map showing how much we missed out!&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/LeeQuarryGoogleEarth.jpg?fit=300%2C242&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/LeeQuarryGoogleEarth.jpg?fit=247%2C200&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-387'>\n\t\t\t\tGoogle Earth map showing how much we missed out!\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>As you can see on the Google Earth map, we only did about 1\/3 of the quarry.\u00a0 We should have taken a map really!\u00a0 The quarry is brilliant: an alien moonscape reminiscent of 70&#8217;s Doctor Who sets without the Daleks, but 70&#8217;s Daleks would struggle with the killer gradients on some of the trails.\u00a0 There are sections where you definitely have to get off and push\/carry but hey, for every uphill there&#8217;s a down!<\/p>\n<p>The trails are well marked and a lot of trail-building has been done over the winter.\u00a0 There&#8217;s a new pump track which you can see in one of the photos above, and the skills area has been improved.\u00a0 Parts of the red route run alongside the green and blue trails, which is excellent if (<em>like me<\/em>) you take your offspring along with you.<\/p>\n<p>We had a fantastic couple of hours and we&#8217;ll certainly be going up there a few more times over the summer.\u00a0 I&#8217;d go if I were you.\u00a0 Tell &#8217;em Phill sent you! \ud83d\ude42<\/p>\n<p>Here&#8217;s a short video of one the little technical sections.\u00a0 I posted a couple of others on <a title=\"My You Tube channel with 3 Lee Quarry videos\" href=\"http:\/\/www.youtube.com\/user\/PhillConnell\" target=\"_blank\">YouTube<\/a> too if you fancy a glance:<\/p>\n<p><object width=\"445\" height=\"364\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/Z7nrcRFcSGE&amp;hl=en_GB&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00&amp;border=1\" \/><param name=\"allowfullscreen\" value=\"true\" \/><\/object><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share with your friends:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-382\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-382\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li 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href=\"mailto:?subject=%5BShared%20Post%5D%20%3Cb%3ELee%20Quarry%20Mountain%20Biking%3C%2Fb%3E&body=https%3A%2F%2Fwww.phillconnell.com%2Fblog%2Flee-quarry-rossendale-rawtenstall-bacupmountain-biking%2F&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"464745415c\" data-email-share-track-url=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/?share=email\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/\" target=\"_blank\" title=\"Click to print\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This blog entry is about the rather wonderful place they call Lee Quarry.  On Monday, Number One Son and I threw our bikes in the back of the car and headed just outside Bacup for the afternoon.  On arrival, our first thought was &#8220;Ooooh, pants&#8221; as the hill up to the entrance from the car park is a bit of a doozy.  Nevertheless, we trudged up, rode a bit, trudged a bit more and got to the trails.  We weren&#8217;t disappointed! &#8230; Read More &#8230;<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share with your friends:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-382\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-382\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-382\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/?share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-382\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/?share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-skype\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-skype-382\" class=\"share-skype sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/?share=skype\" target=\"_blank\" title=\"Click to share on Skype\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Skype (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"mailto:?subject=%5BShared%20Post%5D%20%3Cb%3ELee%20Quarry%20Mountain%20Biking%3C%2Fb%3E&body=https%3A%2F%2Fwww.phillconnell.com%2Fblog%2Flee-quarry-rossendale-rawtenstall-bacupmountain-biking%2F&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"464745415c\" data-email-share-track-url=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/?share=email\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.phillconnell.com\/blog\/lee-quarry-rossendale-rawtenstall-bacupmountain-biking\/\" target=\"_blank\" title=\"Click to print\" ><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[3],"tags":[21,18,32,266],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1KBwn-6a","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1141,"url":"https:\/\/www.phillconnell.com\/blog\/exploration-mountain-biking-milnrow-ogden-newhey\/","url_meta":{"origin":382,"position":0},"title":"Mountain Biking, Exploration and Discovery: There&#8217;s Farms In Them Thar Hills.","date":"8 May 2012","format":false,"excerpt":"Yesterday, I had a job to do. \u00a0The job was painting the base of our new trailer. The good news was that I needed to leave it for 4 hours between the primer and the top coat. \u00a0\"What's this got to do with Mountain Biking?\" I hear you ask. Well,\u2026","rel":"","context":"In &quot;Photography&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_1004-e1336482102236.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":395,"url":"https:\/\/www.phillconnell.com\/blog\/gisburn-forest-mountain-biking-mtb\/","url_meta":{"origin":382,"position":1},"title":"Gisburn Forest &#8211; Playing Out","date":"21 April 2010","format":false,"excerpt":"A few weeks ago there had been good intentions expressed by around 8 riders from work. When the end of last week came, it was clear that 4 hardcore, reliable chaps would be making the trip. On Saturday, following a disappointing performance by his football team, one of those chaps\u2026","rel":"","context":"In &quot;Rides&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMAG0187.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":945,"url":"https:\/\/www.phillconnell.com\/blog\/30daysofbiking-you-should-you-know\/","url_meta":{"origin":382,"position":2},"title":"#30DaysOfBiking &#8211; You Should, You Know.","date":"9 September 2011","format":false,"excerpt":"What's #30DaysOfBiking Then? To quote the 30DaysOfBiking facebook page: \"The only rule for 30 Days of Biking is that you bike every day for 30 days\u2014around the block, 20 miles to work, whatever suits you\u2014then share your adventures online. We believe biking enriches life, builds community, and preserves the Earth.\"\u00a0\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_1874-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1119,"url":"https:\/\/www.phillconnell.com\/blog\/ive-launched-a-new-site-mountain-biking-resources-com\/","url_meta":{"origin":382,"position":3},"title":"I&#8217;ve launched a new site! &#8211; Mountain Biking Resources .com","date":"14 March 2012","format":false,"excerpt":"Mountain Biking Resources .com A couple of weeks ago, I launched a new website which isn't quite so personal. \u00a0It's aimed at giving Mountain Bike riders what they want, when & where they want it. The site will be filled with things like: MTB Gear Reviews Rides Mountain Biking News\u2026","rel":"","context":"In &quot;Reviews&quot;","img":{"alt_text":"Mountain Biking Resouces .com","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/MountainBikingResources-e1331733651757.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":962,"url":"https:\/\/www.phillconnell.com\/blog\/what-mountain-biking-is-about\/","url_meta":{"origin":382,"position":4},"title":"What Mountain Biking Is About","date":"19 September 2011","format":false,"excerpt":"The Tale Of A Weekend Ride Resurrected This weekend was my routine opportunity to build up a decent run to add onto the #Sep100 spreadsheet - and of course to enjoy the great outdoors. \u00a0Unfortunately circumstances conspired to make it impossible for me to get out on Saturday. I won't\u2026","rel":"","context":"In &quot;Rides&quot;","img":{"alt_text":"Soggy Socks","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_1921-450x337.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":865,"url":"https:\/\/www.phillconnell.com\/blog\/happy-days\/","url_meta":{"origin":382,"position":5},"title":"Happy Days! A Slow and Smiling Weekend Ride.","date":"12 June 2011","format":false,"excerpt":"Before the rain came to stay, I took a couple of hours to make a slow offroad trip onto the moors and (to quote a friend) stop to smell the roses a few times. There weren't actually any roses, but there were a few lovely views. Up and Under The\u2026","rel":"","context":"In &quot;Cycling Challenges&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_0242-e1307904274576.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/382"}],"collection":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/comments?post=382"}],"version-history":[{"count":10,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/382\/revisions"}],"predecessor-version":[{"id":3869,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/382\/revisions\/3869"}],"wp:attachment":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/media?parent=382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/categories?post=382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/tags?post=382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}