![\"Ride](\"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/20120814-225011.jpg\")
<\/a><\/p>\nEnjoy the ride.<\/p>\n
Share with your friends:<\/h3>- <\/span>Click to share on Facebook (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Twitter (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Skype (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to print (Opens in new window)<\/span><\/a><\/li>
- <\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"
It doesn’t matter what bike you ride. It matters that you ride your bike. Enjoy the ride.<\/p>\n
Share with your friends:<\/h3>- <\/span>Click to share on Facebook (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Twitter (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Skype (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to print (Opens in new window)<\/span><\/a><\/li>
- <\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[3,1],"tags":[182,181],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1KBwn-j0","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":970,"url":"https:\/\/www.phillconnell.com\/blog\/riding-with-your-partner\/","url_meta":{"origin":1178,"position":0},"title":"Riding Together? Whatever Next?","date":"3 October 2011","format":false,"excerpt":"I'm Not Sure How To Deal With This... Don't get me wrong, I love my Other Half. \u00a0I love life at home. I love arriving back from work to the welcoming bosom of my family. But there's a slightly unnerving feeling when your OH says she wants to join you\u2026","rel":"","context":"In "Rides"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_0597-e1317648064566.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":477,"url":"https:\/\/www.phillconnell.com\/blog\/the-june100-cycling-challenge-is-go\/","url_meta":{"origin":1178,"position":1},"title":"The #June100 Cycling Challenge — Is Go !","date":"1 June 2010","format":false,"excerpt":"The #June100 is a fun cycling challenge. It was conceived to motivate me to get on my bike more, since my furthest month so far this year is 53.3 miles over 6 rides in May. It's a shared challenge with aim of helping us all get fitter, faster, not fatter\u2026","rel":"","context":"In "Cycling Challenges"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":980,"url":"https:\/\/www.phillconnell.com\/blog\/early-oct100-cycling-round-up\/","url_meta":{"origin":1178,"position":2},"title":"Early #Oct100 #Cycling Round Up","date":"31 October 2011","format":false,"excerpt":"Why So Early? I know that October hasn't quite finished yet. \u00a0It's only the 31st as I write this. \u00a0But I was thinking.... it's Monday, it's quite warm out (in the UK at any rate) and there's technically one more riding day until November... So maybe, just maybe, this article\u2026","rel":"","context":"In "Cycling Challenges"","img":{"alt_text":"Just get the bike out and ride it...","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_2098-450x337.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":593,"url":"https:\/\/www.phillconnell.com\/blog\/every-cloud\/","url_meta":{"origin":1178,"position":3},"title":"Every Cloud.","date":"20 July 2010","format":false,"excerpt":"Like most of us, I get a bit negative sometimes. The weekend weather was crappy so I didn't get out on my bike, so I spent a little time contemplating my navel. I realised that sometimes, despite the imperfections of life, we need to count our blessings. So here's my\u2026","rel":"","context":"In "Diabetes"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":886,"url":"https:\/\/www.phillconnell.com\/blog\/reason-to-ride\/","url_meta":{"origin":1178,"position":4},"title":"Reason To Ride","date":"23 July 2011","format":false,"excerpt":"Why Ride? One Reason Of Many. I haven't posted anything about the Manchester to Blackpool bike ride until now. It was a great day out and, thanks to the generosity of lots of wonderful people, I've raised \u00a3370 to date for Springhill Hospice. As the two weeks between then and\u2026","rel":"","context":"In "Cycling Challenges"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_1184-e1311418885452.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":487,"url":"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/","url_meta":{"origin":1178,"position":5},"title":"Second #June100 Ride","date":"4 June 2010","format":false,"excerpt":"'m happy to say I got the bike out again last night. \u00a0This blog post is simply a quick proof. \u00a0The blog comments and members of #June100 challenge have really taken off which I'm really chuffed about, so this a very breif post, but if you want to check out\u2026","rel":"","context":"In "Cycling Challenges"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/1178"}],"collection":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/comments?post=1178"}],"version-history":[{"count":3,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/1178\/revisions"}],"predecessor-version":[{"id":3705,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/1178\/revisions\/3705"}],"wp:attachment":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/media?parent=1178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/categories?post=1178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/tags?post=1178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- <\/span>Click to share on Facebook (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Twitter (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Skype (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to print (Opens in new window)<\/span><\/a><\/li>
- <\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"
It doesn’t matter what bike you ride. It matters that you ride your bike. Enjoy the ride.<\/p>\n
Share with your friends:<\/h3>
- <\/span>Click to share on Facebook (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Twitter (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Skype (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to email a link to a friend (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to print (Opens in new window)<\/span><\/a><\/li>
- <\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[3,1],"tags":[182,181],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1KBwn-j0","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":970,"url":"https:\/\/www.phillconnell.com\/blog\/riding-with-your-partner\/","url_meta":{"origin":1178,"position":0},"title":"Riding Together? Whatever Next?","date":"3 October 2011","format":false,"excerpt":"I'm Not Sure How To Deal With This... Don't get me wrong, I love my Other Half. \u00a0I love life at home. I love arriving back from work to the welcoming bosom of my family. But there's a slightly unnerving feeling when your OH says she wants to join you\u2026","rel":"","context":"In "Rides"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_0597-e1317648064566.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":477,"url":"https:\/\/www.phillconnell.com\/blog\/the-june100-cycling-challenge-is-go\/","url_meta":{"origin":1178,"position":1},"title":"The #June100 Cycling Challenge — Is Go !","date":"1 June 2010","format":false,"excerpt":"The #June100 is a fun cycling challenge. It was conceived to motivate me to get on my bike more, since my furthest month so far this year is 53.3 miles over 6 rides in May. It's a shared challenge with aim of helping us all get fitter, faster, not fatter\u2026","rel":"","context":"In "Cycling Challenges"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":980,"url":"https:\/\/www.phillconnell.com\/blog\/early-oct100-cycling-round-up\/","url_meta":{"origin":1178,"position":2},"title":"Early #Oct100 #Cycling Round Up","date":"31 October 2011","format":false,"excerpt":"Why So Early? I know that October hasn't quite finished yet. \u00a0It's only the 31st as I write this. \u00a0But I was thinking.... it's Monday, it's quite warm out (in the UK at any rate) and there's technically one more riding day until November... So maybe, just maybe, this article\u2026","rel":"","context":"In "Cycling Challenges"","img":{"alt_text":"Just get the bike out and ride it...","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_2098-450x337.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":593,"url":"https:\/\/www.phillconnell.com\/blog\/every-cloud\/","url_meta":{"origin":1178,"position":3},"title":"Every Cloud.","date":"20 July 2010","format":false,"excerpt":"Like most of us, I get a bit negative sometimes. The weekend weather was crappy so I didn't get out on my bike, so I spent a little time contemplating my navel. I realised that sometimes, despite the imperfections of life, we need to count our blessings. So here's my\u2026","rel":"","context":"In "Diabetes"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":886,"url":"https:\/\/www.phillconnell.com\/blog\/reason-to-ride\/","url_meta":{"origin":1178,"position":4},"title":"Reason To Ride","date":"23 July 2011","format":false,"excerpt":"Why Ride? One Reason Of Many. I haven't posted anything about the Manchester to Blackpool bike ride until now. It was a great day out and, thanks to the generosity of lots of wonderful people, I've raised \u00a3370 to date for Springhill Hospice. As the two weeks between then and\u2026","rel":"","context":"In "Cycling Challenges"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.phillconnell.com\/blog\/wp-content\/uploads\/IMG_1184-e1311418885452.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":487,"url":"https:\/\/www.phillconnell.com\/blog\/second-june100-ride\/","url_meta":{"origin":1178,"position":5},"title":"Second #June100 Ride","date":"4 June 2010","format":false,"excerpt":"'m happy to say I got the bike out again last night. \u00a0This blog post is simply a quick proof. \u00a0The blog comments and members of #June100 challenge have really taken off which I'm really chuffed about, so this a very breif post, but if you want to check out\u2026","rel":"","context":"In "Cycling Challenges"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/1178"}],"collection":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/comments?post=1178"}],"version-history":[{"count":3,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/1178\/revisions"}],"predecessor-version":[{"id":3705,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/posts\/1178\/revisions\/3705"}],"wp:attachment":[{"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/media?parent=1178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/categories?post=1178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.phillconnell.com\/blog\/wp-json\/wp\/v2\/tags?post=1178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- <\/span>Click to share on Twitter (Opens in new window)<\/span><\/a><\/li>
- <\/span>Click to share on Twitter (Opens in new window)<\/span><\/a><\/li>