A few weeks ago I subscribed to Mountain Bike Rider magazine. I could pretend that it was for the pull-out route maps; the skills advice; the workshop articles… but to be honest, there are two reasons for me subscribing … Read More …
A few weeks ago I spotted a tweet about healthy eating. It said something along the lines of “eat a bit less food and be more active, then you’ll lose weight”. I ReTweeted it with a sarcy comment: “No sh*t Sherlock” and thought nothing more of it until the author thanked me for the ReTweet and pointed out that sometimes all we need is a reminder, a gently kick up the backside to remind us to do the right thing. The author, a guy called John McGran, runs a blog on a US-based website all about healthy eating. After a few direct messages about my diet and my diabetes, he asked me if I’d be interested in contributing regularly…. Read more …
“How Effing Desperate And Inspired Must Someone Have Been To Discover This Stuff?” Please help me. Please.

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