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	<title>Comments on: Good News Bad News</title>
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	<description>Home of the Pot Bellied Cycling Diabetic</description>
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		<title>By: Phill</title>
		<link>http://www.phillconnell.com/blog/2010/good-news-bad-news/comment-page-1/#comment-479</link>
		<dc:creator>Phill</dc:creator>
		<pubDate>Tue, 16 Mar 2010 17:28:13 +0000</pubDate>
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		<description>That&#039;s very well said, Steve, very sensible and very true.  I have a tendency to eat lots more when I&#039;m riding, to avoid hypos.  Luckily my belly doesn&#039;t object too much and the weight stays down.  Your closing assertion is definitely spot on :)</description>
		<content:encoded><![CDATA[<p>That&#8217;s very well said, Steve, very sensible and very true.  I have a tendency to eat lots more when I&#8217;m riding, to avoid hypos.  Luckily my belly doesn&#8217;t object too much and the weight stays down.  Your closing assertion is definitely spot on <img src='http://www.phillconnell.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Steve</title>
		<link>http://www.phillconnell.com/blog/2010/good-news-bad-news/comment-page-1/#comment-478</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 16 Mar 2010 17:11:47 +0000</pubDate>
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		<description>Good to hear. I&#039;m also diabetic. I was on older inefficient insulin until about 2 and a bit years ago, but still did fine. The newer stuff does take away the guesswork which makes life much easier.

Just a word about fitness - I&#039;ve found in the past that two things happen when I get fitter. First I tend to need a bit less insulin, and also I don&#039;t need so much extra carbs when excercising. It&#039;s not really something to try to catch in advance, just to be aware of.

There&#039;s not too much reason why you shouldn&#039;t be healthy as a diabetic. If sugar levels are OK even most of the time, there&#039;s no side effects just from having the condition. And if your diet has the usual good stuff like olive oil, oats, a bit of red wine etc then you&#039;re probably doing better than the average non-diabetic person.

Being diabetic also makes you a better rider...

...Steve (ChasingTrails on twitter)</description>
		<content:encoded><![CDATA[<p>Good to hear. I&#8217;m also diabetic. I was on older inefficient insulin until about 2 and a bit years ago, but still did fine. The newer stuff does take away the guesswork which makes life much easier.</p>
<p>Just a word about fitness &#8211; I&#8217;ve found in the past that two things happen when I get fitter. First I tend to need a bit less insulin, and also I don&#8217;t need so much extra carbs when excercising. It&#8217;s not really something to try to catch in advance, just to be aware of.</p>
<p>There&#8217;s not too much reason why you shouldn&#8217;t be healthy as a diabetic. If sugar levels are OK even most of the time, there&#8217;s no side effects just from having the condition. And if your diet has the usual good stuff like olive oil, oats, a bit of red wine etc then you&#8217;re probably doing better than the average non-diabetic person.</p>
<p>Being diabetic also makes you a better rider&#8230;</p>
<p>&#8230;Steve (ChasingTrails on twitter)</p>
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		<title>By: Phill</title>
		<link>http://www.phillconnell.com/blog/2010/good-news-bad-news/comment-page-1/#comment-425</link>
		<dc:creator>Phill</dc:creator>
		<pubDate>Sun, 14 Mar 2010 19:05:23 +0000</pubDate>
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		<description>Very true Carrie.  It&#039;s been a lovely day.  We went to the lake, not Heaton Park, but it was a cracking Sunday.  Hot dogs, cheesy chips and a sunny stroll. Happy days :)</description>
		<content:encoded><![CDATA[<p>Very true Carrie.  It&#8217;s been a lovely day.  We went to the lake, not Heaton Park, but it was a cracking Sunday.  Hot dogs, cheesy chips and a sunny stroll. Happy days <img src='http://www.phillconnell.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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